Author Archives: Linda
Cryolipolysis: Benefits, Equipment and Main Doubts
Cryolipolysis is one of the most popular procedures when it comes to localized fat treatment. The technique has loyal fans and the results are amazing! For this reason, it has…
How to Remove Those Dreaded Veins
If you are one of those who hide your legs for fear that you see the veins, we give you the solution to stop worrying about this issue and return…
6 Ways To Lose Belly Fat
Notice that little bulge in your stomach which you have been ignoring till now? Can’t wear your favorite LBD or your favorite pair of jeans anymore? Thinking of losing the…
Real Tennis Elbow Relief
The cause of epicondylitis is an inflammation of the muscular insertions on the epicondyle of the elbow; its an array of tendonitis. Lateral epicondylitis, also called “tennis elbow” is the…
Insight on Tennis Elbow Surgery
When other treatments and rehabilitation fail to provide relief to the affected area, surgery may be prescribed as an alternate option to get rid of the pain. When should tennis…
How To Perform Lateral Epicondylitis Exercises
Lateral epicondylitis exercises are very effective to relieve pain and reduce inflammation. Lateral epicondylitis is a scientific term for a common stress injury called tennis elbow. It is an inflammation…
5 Useful Tennis Elbow Products
As a tennis elbow sufferer, you have to be very particular with the tennis elbow products being offered in the market today. There are certain things that you need to…
The Single Easiest Way To Activate More Muscle During Your Workout
One of our goals during each and every workout is to activate and work as much muscle as possible. It doesn’t matter whether you’re training a single muscle group or…
Bodyweight Giant Set That Burns Fat And Builds Muscle Like Crazy
It’s clear that for sustained fat loss, training is necessary. A diet alone is not a viable option because it will destroy your muscles as much as it burns fat…
The Alphabet Ab Workout Is All Youll Ever Need To Get Ripped Abs
To train the abs completely, we have to understand the basic anatomy of this muscle group. We already know that simple crunches will not cut it and you won’t train…